Aerobics (PE 001 PO (UG19))
Semester: Spring Term 2020 (UNDG)
Faculty
There is not currently a faculty member for this course
Description
A challenging, fun aerobic exercise class using bench/step aerobics set to music and including athletic and dance movements. Structured to develop cardiovascular fitness, flexibility, muscular strength and endurance through safe and specific body conditioning exercises. P/NC only. May be repeated for credit.