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Aerobics (PE 001 PO (UG21))

Semester: Spring Term 2022 (UNDG)

Faculty

There is not currently a faculty member for this course

Description

A challenging, fun aerobic exercise class using bench/step aerobics set to music and including athletic and dance movements. Structured to develop cardiovascular fitness, flexibility, muscular strength and endurance through safe and specific body conditioning exercises. P/NC only. May be repeated for credit. Additional course information for fall 2020.