Aerobics (PE 001 PO (UG23))

Semester: Fall Term 2023 (UNDG)

Faculty

	Joanne FergusonShow MyInfo popup for Joanne Ferguson
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Schedule

Mon-Wed, 10:00 AM - 10:50 AM (8/28/2023 - 12/15/2023) Location: PO (Ctr for Ath, Rec & Well STU1 - Physical Education)

Description

A challenging, fun aerobic exercise class using bench/step aerobics set to music and including athletic and dance movements. Structured to develop cardiovascular fitness, flexibility, muscular strength and endurance through safe and specific body conditioning exercises. P/NP only. May be repeated for credit. Additional course information for fall 2020.