TRX-Total Body Resistance (PE 006B PO (UG21))
Semester: Fall Term 2021 (UNDG)
Faculty
There is not currently a faculty member for this course
Description
TRX leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. This work-out delivers an effective total-body workout; helps build a solid core, increases muscular endurance and benefits people of all fitness levels. P/NC only. May be repeated for credit.