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Weight-Training- Advanced (PE 016C PO (UG19))

Semester: Fall Term 2019 (UNDG)

Faculty

There is not currently a faculty member for this course

Description

This class is for the experienced weight lifter. Required prior experience in a weight room or with strength training. The class will utilize circuit training, Olympic lifting, core strength exercises and other fun workouts to develop the advanced weight trainer. P/NC only. May be repeated for credit.