Weight-Training- Advanced (PE 016C PO (UG24))

Semester: Fall Term 2024 (UNDG)

Faculty

	Alaina WooShow MyInfo popup for Alaina Woo
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Schedule

Mon-Wed, 10:00 AM - 10:50 AM (8/26/2024 - 12/13/2024) Location: PO (Ctr for Ath, Rec & Well APC - Physical Education)

Description

This class is for the experienced weight lifter. Required prior experience in a weight room or with strength training. The class will utilize circuit training, Olympic lifting, core strength exercises and other fun workouts to develop the advanced weight trainer. P/NP only. May be repeated for credit.