Indoor Cycling - Spin (PE 061 PO (UG22))

Semester: Spring Term 2023 (UNDG)

Faculty

	Emmanuelle M. De LiraShow MyInfo popup for Emmanuelle M. De Lira
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Schedule

Mon-Wed, 11:00 AM - 11:50 AM (1/17/2023 - 5/12/2023) Location: PO (Ctr for Ath, Rec & Well STU1 - Physical Education)

Description

This class is a great cardiovascular workout. You will pedal through hill climbs, sprints, and many other challenging drills and exercises. Choreographed workouts to great music provide an excellent workout and improve cardiovascular conditioning.