Indoor Cycling - Spin (PE 061 PO (UG23))

Semester: Spring Term 2024 (UNDG)

Faculty

	Emmanuelle M. De LiraShow MyInfo popup for Emmanuelle M. De Lira
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Schedule

Tue-Thu, 12:00 PM - 12:50 PM (1/16/2024 - 5/10/2024) Location: PO (Ctr for Ath, Rec & Well STU1 - Physical Education)

Description

This class is a great cardiovascular workout. You will pedal through hill climbs, sprints, and many other challenging drills and exercises. Choreographed workouts to great music provide an excellent workout and improve cardiovascular conditioning.