Indoor Cycling - Spin (PE 061 PO (UG24))

Semester: Fall Term 2024 (UNDG)

Faculty

	Emmanuelle M. De LiraShow MyInfo popup for Emmanuelle M. De Lira
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Schedule

Mon-Wed, 1:15 PM - 2:05 PM (8/26/2024 - 12/13/2024) Location: PO (Ctr for Ath, Rec & Well STU1 - Physical Education)

Description

This class is a great cardiovascular workout. You will pedal through hill climbs, sprints, and many other challenging drills and exercises. Choreographed workouts to great music provide an excellent workout and improve cardiovascular conditioning.