Indoor Cycling - Spin (PE 061 PO (UG24))

Semester: Fall Term 2024 (UNDG)

Faculty

	Emmanuelle M. De LiraShow MyInfo popup for Emmanuelle M. De Lira
	Email address is hidden, click here to email

Schedule

Tue-Thu, 12:00 PM - 12:50 PM (8/26/2024 - 12/13/2024) Location: PO (Ctr for Ath, Rec & Well STU1 - Physical Education)

Description

This class is a great cardiovascular workout. You will pedal through hill climbs, sprints, and many other challenging drills and exercises. Choreographed workouts to great music provide an excellent workout and improve cardiovascular conditioning.